WELCOME TO
THE WEEKLY RUNDOWN!

Thanks for subscribing! My name is Chris Johnson. I'm a Seattle-based physical therapist, clinical educator, performance coach, and avid endurance athlete. My aim in developing this newsletter is to ensure that you are staying on the pulse of all things running & triathlon.

Irrespective if you are a coach, clinician, and/or avid runner, I guarantee that you'll get a ton out of this resource. My ultimate goal is to give you the necessary tools and information to position you and those you work with for CONSISTENT, HEALTHY, & STRONG training.

By subscribing you will also get my a FREE copy of "Drills for Runners to Master." Thanks again for coming on board!

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